Lifestyle - The Gray Paper

How to be more self-disciplined in 2023 | Positive lifestyle changes

#Positive lifestyle changes in 2023 #self-disciplined in 2023 #self-disciplined

After the pandemic getting back on track with work, social activities, deadlines, etc., took a toll on a lot of people. We can’t deny that, we got used to working from home and doing things at our own pace. Though the pandemic ran its course, it took many of us a lot of patience to learn and unlearn certain habits. One of the habits is—self-discipline. Most of us won’t be able to argue that we need to be more disciplined in our lives if we want to achieve our goals.

What many of us don’t realize is, self-discipline is not an easy road to success. It takes a lot of patience, trial, and error, willpower, and consistency to achieve that level of self-discipline. As humans, we tend to fall back into old patterns that are easier and require less work and attention. However, if you are someone who is willing to put in the work, to implement self-discipline in your life, then your journey has just begun. Be kind and patient with yourself, and accept that you are still in the learning process.

Before partaking in the journey of self-discipline, one should first spend time introspecting about their lifestyle and the kind of changes they require. It will be overwhelming, the changes you’ll have to make. Being patient with yourself is a major requirement to be disciplined. Be proud of yourself for taking the steps to discipline yourself. Understand your struggles, because self-discipline is an overwhelming and long journey.

1. Embrace your uniqueness

Accepting that each of us is unique in our own way is one step you should implement in your life. What works for you may not work for others. This applies to self-discipline too. The steps you take may not cater to the requirements of other individuals. The whole “one shoe fits all” is a vague concept. Humans as a whole are complex and unique beings that require different levels of disciplinary steps.

2. Focus on the outcomes

Focus on the results you’ll reach by becoming more self-disciplined. When you are more focused on your goals and seek the best results, working hard for them comes naturally. The significance that goal has for you, will be paramount to the success you attain by being more self-disciplined. For example, if you are learning a new language, picture yourself speaking fluently using the knowledge you have learned.

Focus on attaining those positive results, and maintain discipline throughout your learning journey. Make proper routines and plan your study time accordingly. Follow through with the schedule you have set for yourself and avoid procrastinating.

3. Begin by taking small steps

Starting something new is a whole process. Avoid keeping high expectations from yourself when you’re just starting. This lessens the chances of you going on a downward spiral of demotivation for being unable to complete the tasks you set for yourself. Habits and self-discipline go hand-in-hand. Keeping those habits manageable, small, and easy to do will help you get into a routine. Make sure that you keep those daily tasks practical and fun.

You don’t have to go over the top and push yourself to the point where you exhaust yourself. Self-discipline requires consistency. If you can master being consistent, then you will be able to follow a disciplined lifestyle.

4. Trust the timing

As we all know, no two individuals are the same. Don’t compare yourself with your peers and how much they have succeeded in their self-disciplined journey. Be patient with your progress and stick to your habits, daily tasks, and routines. With time you will notice that those tasks that seemed cumbersome and required immense self-control are now easier and quicker to complete. Autopilot mode kicks in when you do a set number of tasks daily.

Hence, trust the timings and your progress, the results will show eventually. Working out, reading books, completing household chores, etc., won’t seem tedious after some time. That’s when you’ll notice that you have disciplined yourself enough to pull through with the plans and tasks you have set for yourself.

5. Reward yourself

Working with rewards is a smart way to motivate yourself to be more disciplined. Think of it this way- when you were a small kid, your elders probably rewarded you with sweets or toys for completing a chore. You can reward yourself with something that you care about, something that holds value for you.

Rewarding yourself might not seem like a big deal, but it does build a habit of showing up for yourself and your goals. It’ll also help you be more committed to your goal to achieve self-discipline.

Living a disciplined lifestyle is not impossible. As long as you put in the effort and commit to attaining the goal you have set for yourself, self-discipline is achievable. It will take time, and some days it will get boring too. However, the small steps you take now will bear fruit in the end.

#Positive lifestyle changes in 2023 #self-disciplined in 2023 #self-disciplined

Positive lifestyle changes in 2023

#Positive lifestyle changes in 2023 #self-disciplined in 2023 #self-disciplined

FAQs

Do self-help books help a person become more disciplined?

Not exactly. No matter how many self-help books you read, if you don’t implement the values in your life, you’ll just be gaining theoretical knowledge. You won’t automatically become a disciplined individual.

Is self-discipline a skill?

Yes, it is a skill that can be learned by any individual willing to put in the effort and work hard.

What are the benefits of self-discipline?

Self-discipline has a lot of benefits, some being- higher success at achieving goals, avoiding procrastination, improving concentration, becoming more motivated, trains your body, mind, and emotions to focus on your goals.

Does meditation help achieve self-discipline?

Yes, meditation helps inculcate discipline in daily life. Half an hour of daily meditation opens your mind and helps maintain focus.

Why do I lack self-discipline?

This a question many ask themselves. The answer lies in how we avoid coming out of our comfort zone, avoid tough tasks, and run towards easier things.

Trendy 2023 Fashion Outfits for Petites | How to look taller and Slimmer

Lifestyle, Fashion / By The Grey Paper

#Trendy 2023 fashion outfits #How to look taller and Slimmer #Fashion

Are you among the many who received the shorter end of the stick when it comes to height? Being petite is not a bad thing. However, styling for shorter proportions can be tricky. Certain clothes will make you look shorter. Wanting to be tall and lean isn’t wrong. Instead of wallowing in sorrow for not being tall enough, why not take the help of fashion to create an illusion of being tall?

Everyone wants to look tall, slim, and pretty in their photos. Surely camera angles play a big role, but out here we are all for body positivity and feeling good about ourselves. Figuring out which clothes flatter your body shape the most will be a trial and error method. You might end up buying clothes that you think you would look good in, but when you wear them it doesn’t look as flattering as you imagined. Wearing clothes that suit your body type is the best way to flaunt your style and creativity.

The majority of clothes tend to cater to a particular size. Depending on the sizes; designs and silhouettes vary. Finding out which silhouettes compliment your body gives you an idea about the kind of clothes you should purchase or invest in. Once you know which outfits or styles suit you, style yourself accordingly. Fashion should be comfortable and creative. If you’re someone with short stature, then there are certain tips you can apply to style yourself and vamp up your fashion sense.

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Fashion Tips for Petites

1. Buy clothes that fit well and are comfortable

There is no need to wear overly form-fitting clothes if you aren’t comfortable. Form-fitting clothes look good on some people, however, we all have our bad days. Some clothes and outfits do not match petite people. You might be someone who prefers being comfortable and likes wearing loose, baggy clothes. However, it can make you look shorter than you are. Buy clothes that fit well, depending on your body shape. #Trendy 2023 fashion outfits

A few tips to keep in mind the next time you go shopping-

• High-waisted pants are your best friend. The high rise creates an illusion of your legs looking longer. High-waisted jeans and trousers can be worn, both formally and informally.

• Cropped tops look really cute on those who have a petite stature. Pair crop tops with high-rise pants, skirts, or shorts.

• If cropped tops are not your thing, then buy t-shirts with a V-neckline or button-up shirts. Showing a little bit of the neckline looks stylish.

2. Tucking

If you are someone who has a longer torso and shorter legs, tucking in your shirts, t-shirts and blouses is an easy way to make yourself look taller. The tucked top creates an illusion that your legs are longer. This tip has been used by women all over the world.

Tucking works for both feminine and casual styles. You can tuck your formal shirts or tops in jeans, skirts or trousers. Fold the sleeves of your shirt to show your arms. This gives length to your body structure visually. Add a few accessories to complete the look.

If you prefer casual outfits more, then you can also wear slightly loose T-shirts tucked in high-waisted shorts or a skirt. Midi denim skirts look good too but they usually make the body proportion seem odd. Want to wear a midi skirt? Then pair it with wedges, and it’ll add to the height.

#Trendy 2023 fashion outfits #How to look taller and Slimmer

3. Platform heels, wedges, and high heels

It adds to your height like a charm. Petite girls do need to invest in comfortable heels for everyday wear. If you are not a high-heel person, you can always opt for platform heels, wedges, block heels, etc. These are usually more comfortable for daily wear. Nowadays, platform loafers are in trend too. Depending on the aesthetic/style that is currently trending, you can mix and match your footwear with different outfits.

Trendy 2023 Fashion Outfits

• For classy occasions, pointed-toed heels are a go-to item. It helps visually elongate the length of your legs making you look taller.

• Even for flats, pointed and nude-colored ones are usually preferred as they create the illusion of your legs being longer.

• When it comes to selecting platforms and wedges, make sure that you invest in those that are comfortable.

4. Long coats or cropped jackets

Longer coats that reach your calves or ankles create a long defining line. These don’t break up the visual length of your body. Hence, during colder seasons opting for long coats is better. You can pair these with high-heeled boots, fleece leggings, and warm sweaters.

Cropped jackets are better as well because they make the lower part of your body look longer. These are good for those who have a longer torso. You can create some really cute outfits by pairing cropped jackets with various tops, high necks, etc.

Mid-length jackets and coats are good too, but if you’re someone who is petite and would prefer looking taller then long coats or cropped jackets are a staple. Mid-length clothes break the shape of your body in odd proportions visually, making your upper body look longer than it is. If you prefer baggy clothes, then loose hoodies are a go-to.

5. Monochrome outfits

Not many know this but monochrome outfits make you look taller. The monochrome shades add height to your frame as it gives continuity to the outfit. Pairing monochrome outfits with pointed heels will make you look classy as well as taller looking.

If you invest in monochrome styles, be mindful of the shades/colors you choose. Invest in pieces that can be worn with other items of clothing. This will make your wardrobe more sustainable and helps prevent you from making unnecessary expenses.

In case, you aren’t a fan of monochrome looks, you can always go for clothes with patterns. For those with petite frames, vertical striped dresses or tops would look good.

FAQs

Is it possible to look taller?

Yes, it is! With the right clothes and accessories, you can create an illusion of looking taller.

Does looking taller make you look thinner?

It surely does. The added height adds to the illusion that you look slimmer.

What pants make you look taller and slimmer?

High-rise jeans, high-waisted flared pants.

9 fun date night ideas for couples

Lifestyle / By The Grey Paper

#fun date night ideas for couples #date night ideas for couples #relationship

We often hear about couples losing the spark in their relationship. This usually happens when both parties involved get too caught up in their work and personal lives that they stop putting effort into the relationship. Loving another human being and trying to meet their expectations and needs while you’re barely getting through the day can be tiring. You may be together for months or years, but sufficient effort from both sides is mandatory for the relationship to work.

Date nights are a good way to bring back that spark and improve the bond you and your partner have. Not all dates have to be fancy and exquisite. Simple moments spent with each other can bring you closer than any other extravagant event. Relationships require a healthy balance of effort as well as love.

Ideas for a fun-filled date night

1. Stargazing

What better way to spend the night than in nature, experiencing the beauty of the universe? For a moment leave all the stress and worries that you have behind. Pack some food, drive to the nearest open space in your area with your significant other, and bask in the beauty of the night sky. In case you live in a city area and cannot witness a clear night sky, you can visit the nearest planetarium. Moments you spend in nature with your partner will be some of the best memories you’ll have.

2. Classic candlelight dinner

Undoubtedly the most classic date night idea to exist. Are you tired of the long work hours and lack of intimacy between you and your partner? Book a table for two at your favorite restaurant or a fancy one. To make it a surprise, make sure that you know that your partner will be free from work that day. You can let him/her know that you’re going out and ask them to dress up. Spend the night talking, taking things slow, and enjoying the food and music. If you are tight on budget, you can always have a candlelight dinner at home. It will be more intimate that way, being in the comfort of your own home.

Tips To Keep Your Home Clean, Cluttered-Free, And Organized

3. Creating new recipes or baking

Couples who cook together stay together. Probably one of the most simple and wholesome date night ideas. It may not seem fancy but creating new recipes or trying to make different cuisines can be a bonding moment. It not only creates a healthy atmosphere but also shows how well you work together when making something from scratch. You can also bake together, make a cake or a couple of muffins or cookies. Once it’s all done, put on your favorite movie and feast on the food you cooked together.

4. Solving crime mysteries

Who doesn’t love a thrilling crime story? Solving crime mysteries can be a good way to spend the night together. It can get addictive, with all the conspiracies and theories you will come up with as you progress eventually with the case. You can find a lot of unsolved cases online, some fictional, some real. Find some interesting case files, get some food and drinks ready, and begin your night of thrill and solve some mind-boggling cases.

5. Spa night

Self-care goes a long way, so why not make it a couple’s experience too? Arrange all the things you need for the spa night beforehand. Massaging oils, towels, robes, skin care products, etc., should be on your list while shopping. Make sure the ambiance is romantic with some jazz music playing in the background, and scented candles. You and your significant other can take turns giving each other massages. This’ll surely bring you closer to your partner and increase intimacy levels too.

6. Bring out the paintbrushes

Painting is a great stress reliever. You and your partner can take turns creating goofy-looking artwork or look up a couple of painting ideas online. Get creative by exchanging your artwork after every 5 minutes with your partner and let them add to it. It is a nice way to be creative and also find out how your perspective differs from each other. It is really fun too!

7. Reading to each other

Are you and your partner bibliophiles? If yes, then this date night idea will be perfect for you. Read your favorite books to each other. It can be any genre. It can also be short stories, quotes, or poems. Reading to each other is beneficial. It strengthens your bond with each other and also gives you an insight into your long-term partner. Want to make the night a bit steamy? Get your favorite “romance” novels and read them to each other.

8. Long drive

Sometimes all you need is to buy some food, get in the car, put on your favorite songs, and hit the road. Long drives are the perfect balance of romance and solitude. You can either spend the whole ride talking to each other or listen to songs and spend time in silence. The destination may be unknown, but the bonding experience is truly wholesome.

date night ideas for couples

9. Puzzles, puzzles, more puzzles!

Whether you’re a kid or an adult, puzzles can and will always make you excited and happy. Pour some champagne, food, and good music, and try to complete the puzzles. One tip is to buy hard, 1000 pieces puzzles. This’ll keep you and your partner engaged and occupied for some hours. It’s a cute activity that couples can do during the weekends and is a good stress reliever too.

FAQs

Does every relationship require effort?

Yes, it does. Doesn’t matter what your relationship may be, efforts and reciprocation are a must.

Can date nights be budget-friendly?

Absolutely.

How to make a date night exciting?

Try out the date night ideas mentioned above.

How can I spice up my romantic night?

Spa dates, self-care, romantic movies, and novels can help spice up your romantic night. However, make sure you know what you and your partner like or dislike.

Tips to keep your home clean, cluttered-free, and organized

Lifestyle / By The Grey Paper

#Tips to keep your home clean #clutter-free #lifestyle

Did you ever visit someone’s house and be in awe of how well-maintained, clean and clutter-free their place was? Almost all of us have experienced this scenario once in our lives. We see how organized and neatly people keep their houses, and we wonder if we can do the same. It is a fact that most of us, due to our hectic lives and poor time management, barely get to do a thorough cleaning of the house. We keep postponing it until the day comes and get overwhelmed by the sheer amount of cleaning and organizing we have to do.

Many don’t know this, but cleaning and organizing is a great ways to relieve stress. It also helps our mental health. Living in a clean and neat environment calms our minds. Having a tidy and organized space is not just limited to the people who follow the minimalist lifestyle. We all want a set of rules and steps that will make our lives easier. Following a system helps the person live a life at a slower but healthy pace. Unlike those who follow a haphazard lifestyle, people who implement decluttering habits are comparatively more patient, neat, organized, and responsible.

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Benefits of living a clutter-free life

An organized lifestyle only reaps benefits and inculcates habits within you that will help you in the long run. Some of those benefits include-

• Instilling discipline, patience, and a sense of accomplishment.

• A well-maintained hygienic environment.

• Inculcates managing skills.

• Provides a clean and safe environment to come home to after a long day at work.

• No excess work piled up for later.

• Removes the chaotic vibes within the house.

• Gives you more free time to do other things.

Tips to develop clutter-free habits

As long as you implement these clutter-free habits in your life, you’ll be able to live an organized lifestyle without opting for minimalism. A minimalist lifestyle is also a great option, however, not many can live a life like that.

Tips to keep your home clean

Clutter-free habits need time and patience to develop. Once you begin, do your best to maintain those habits. It’ll soon get ingrained into your day-to-day life.

1. Make your bed

It may not be the biggest task to do, but this does help to start off the day on a positive note. Make your bed right after you wake up. It not only makes your bedroom look cleaner but also provides a sense of accomplishment. Knowing that you started your day by checking off one thing from your to-do list motivates you to complete other tasks throughout the day. Making the bed is a mundane task, but it does cultivate discipline and a sense of routine.

2. Put things away

All of us are guilty of not making this a habit. How often have you left the car keys in random places in the house or kept used plates and cups in your bedroom instead of the kitchen? We have all done these things. Make it a motto to put things away in their designated places. It helps reduce the clutter around the house and saves extra cleaning time. Putting things away takes little to no time. Randomly keeping things on any surface increases the pile of things you’ll have to do later. Try to remove the mindset of “I’ll get to it later.”

3. Make decluttering a continuous process

Power decluttering does have its benefits, but it consumes a lot of time and energy. Making decluttering a continuous process prevents the accumulation of objects that serve no value to you. We use up a lot of things in our daily lives. Hoarding things though they are of no particular use to you, and postponing cleaning up for later increases the pile of clutter. To have a cleaner space, declutter as you go. Let go of things that have served their purpose. Regular decluttering helps you maintain the space you have created around your house and leaves room for more useful things.

4. Avoid keeping a designated stuffing spot

This is one habit we should inculcate in our daily lives. Everyone has a specific spot where they pile up their clothes or a working area that never seems to stay clean no matter how much you arrange things. It is easy to let things pile up but avoiding stuffing spots will make it easier to keep your place neat and tidy.

5. Get the work done before taking breaks

Before you decide to rest after a long day of work, make sure that all the small chores around the house are completed. Once we sit or lie down, our body loses the will and energy to get up and get things done. Don’t postpone things for later. It might take up a little time and energy but it’ll stop the clutter from piling up. Cleaning the utensils and putting the remaining food away after you’ve eaten, avoiding doing laundry in bulk, cleaning the kitchen once you’ve finished cooking, etc., are things you can do before you decide to take a break and rest.

6. Keep a minimal to-do list

We’ve all made the mistake of creating a long list of things to do throughout the day or week. Many of us barely get to complete the tasks on the to-do list. A long to-do list starts to feel like a chore when you realize that you won’t be able to complete all the tasks. It can be demotivating and energy consuming too. Creating a minimal to-do list of 3-5 tasks improves productivity levels and saves time too. You will also find out what things you can achieve in 24 hours. Completing a minimal to-do list gives a sense of accomplishment and boosts your motivation levels.

7. “Just do it” mentality

Need to clean the house? Do it! Thinking that you’ll do the chores later will only lead to you postponing the work. It’ll eventually pile up and become more of a hassle. Overthinking about when to start, how to start etc., will set you back and make you lose the enthusiasm that you first had. If you’ve thought about doing the chores and cleaning the house, do it, without spending hours thinking that you’ll start after a particular period.

Introvert life: Being more confident, a lifestyle upgrade

Lifestyle / By The Grey Paper

#Introvert life #lifestyle upgrade #Lifestyle changes for introverts

Are you an introvert? Do you prefer having a small circle? Do you dread social interactions? Would you rather stay at home in your comfort zone than hang out with friends at the cost of your energy getting drained? The answers to these questions will vary with each individual. Unlike extroverts, introverted people have to push themselves to come out of their bubbles and meet society’s standards of being social. Being outgoing and interactive can be exhausting, and it’ll affect how you approach situations.

Nevertheless, are you someone who is trying to be more confident? We all need a lifestyle upgrade, maybe you need one too. Living an introverted lifestyle is not a bad thing, but man is a social animal, and you will face situations where you’ll have to interact with people even though you may not want to. Introverts have this innate ability to be content with the time they spend doing things they like. They don’t require a whole lot of social interactions to feel rejuvenated. It doesn’t change the fact that bringing positive changes to your lifestyle has its merits.

Lifestyle changes for introverts to be more confident

1. Avoid isolating yourself

Every introvert is guilty of doing this at some point in their life. Understandably, it can be mentally and emotionally draining to come out of one’s comfort zone and navigate through life. However, ask yourself if you are isolating yourself because you’re an introvert or due to your deep-rooted insecurities. Are you someone who hides behind the mask of being an introvert? You might be someone who feels unworthy, have low self-confidence, or might not feel like showing up at social gatherings until you feel genuinely good about yourself.

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To form and maintain healthy relations with people you need to let down your walls and put the notion behind that you have to show your best self to others. You’re human, they are too.

• Accept that you are not perfect neither are the people around you. Showing your imperfect self might be challenging, but it is an important step to building up your confidence.

• Take time to recharge. Give yourself the time and space to fill your emotional cup. Spend time with yourself, and do the things you love. Then spend time with loved ones, and friends. Enjoy life, one small step at a time.

Lifestyle changes for introverts — Lifestyle Changes for introverts

2. Seek therapy

Most people avoid seeking professional help due to several reasons. The reasons may vary from having financial issues, and fear of judgment from people around you, to not wanting to show vulnerability. Seeking therapy is not a shameful act. Instead, it is one outlet you can use to express how you feel. As humans, we go through a plethora of emotions. Having to deal with those while trying to stay composed so that you can go about your day-to-day life is draining.

Introvert life

• The emotions you feel are valid and seeking therapy is one way to help yourself find a way to deal with the feelings you are experiencing.

• Accept that society’s perspective towards mental health should not dictate the positive steps you choose to take for yourself.

• Therapy can benefit you in many ways. However, do adequate research about the resources that the professionals will provide, and choose the one that will meet your requirements.

3. Be open to socializing

Just because you are an introvert doesn’t mean that you should stay closed up for life. In the process of learning to be confident, you will have to let go of certain habits. Being social won’t be easy. It can mentally and emotionally exhaust you. Nevertheless, there is no harm in being open to socializing with different people. When you are social, you’ll learn a lot of new things. Everyone’s perspective is different, and learning people’s viewpoints can change the way you look at things too.

• Try and approach new people. It’s easier said than done, but the first step you take can prove to be fruitful. Even if it is unsuccessful, you’ll at least be proud that you came out of your comfort zone to interact with people.

• Take small steps to begin conversing with people. Being confident matters when it comes to interacting with people. Start with small pleasantries. It leaves a good impression on the person you’re communicating with.

4. Identify if you’re insecure

A majority of the social anxiety we face comes from insecurities that are buried deep within us. It may stem from trauma that you may have faced. It can also be caused by the expectations that people have of you.

• Learn to accept that you are not perfect, and that meeting society’s standards is not worth the mental, emotional, and physical pain.

• With each step you take towards building up your self-confidence, try and understand the insecurities that you have. Finding out what caused those insecurities, whether are they surface level or deeply rooted, etc., will help you understand yourself better and slowly build up the confidence you seek.

5. Maintain a balance of social life and solitude

Partake in activities that make you feel safe. A healthy balance between social life and solitude will boost your confidence levels. When you are mentally and emotionally exhausted, you can take the initiative to cancel the plans that were made. Seek solitude, and do the things you like. Maintain your social life too. Make plans with your friends and loved ones. Eventually, you’ll start gaining confidence to socialize with the people around you.

• Start small. You don’t have to make extravagant plans to hang out with people. A coffee date with a few friends is a good idea.

• Let your close ones know when you’re experiencing burnout. Let them know you need a break and personal space to feel better again.

6. Creating healthy boundaries

The boundaries you create will be different, depending on who the person is. It is a healthy way to let the other person know what you feel. Being transparent about your emotions and showing your vulnerability won’t come easy. You will have to take the first step to create a positive environment while you’re trying to navigate whatever it is you are going through. Letting the people you care for know when you are not up for being social will help them understand you better. It may seem like you’re being negative and are afraid of how the other person will react, but creating healthy boundaries will help strengthen the relations you have.

Spiritual journey: lessons you should know

Lifestyle / By The Grey Paper

#Spiritual journey #spirituality

Close your eyes and take a deep breath. Focus on your breathing, and set aside your thoughts. Were you able to do it without your mind wandering off every other minute? No, right? There is a misconception that the journey to spiritual awakening is easy and can be achieved in a short period. However, that is not the case. Spirituality requires a lot of self-reflection, acceptance, and healing. Our minds are designed to give a flight or fight response whenever we try to do something beyond our comfort zone. No person can deny the fact that we find comfort in our pain and sadness, because that is what we have grown accustomed to.

The concept of spirituality is broad and filled with intricate connections between the mind, body, and soul. Every individual who is on a spiritual journey will give you his/her perspective and definition of what spirituality actually is. For some, it can be a connection with themselves, nature, or a higher being, while for others it may be their relationship with God. The meaning of spirituality can differ from person to person. Nevertheless, spirituality is sacred and transcends beyond worldly experiences and needs.

Spirituality is a personal journey. There is no right way to begin, you will figure things out along the way. Just like how no two individuals are the same, their spiritual journeys will also differ in many ways. People find solace in connecting with their spirituality. Studies have shown that people who are in tune with their spirituality cope with life’s stresses better than those who don’t.

5 Spiritual lessons that you should learn

1. Being present

The world is always bustling with energy and life. It will always be unpredictable. Overstimulation can make it seem like your mind and body are in a chaotic state. Here, being present can help you slow down and own that moment. Taking deep breaths while being surrounded by things that overwhelm you, can help you calm down and assess the present moment. It’ll help you be more aware and then you can begin to move forward.

Fear of the future or the past can cause you to inflict emotional or physical pain on yourself. Learning to be present and claiming where your life is at that moment is a small step in self-healing, but one that does make a big difference in the long run.

2. No one can pour from an empty cup

Neglecting your emotional state will cause more harm than good. Everyone needs to understand that you cannot pour from an empty cup. Your energy will continue to deplete in that process. Listen to your mind, soul, and body, it’ll let you know what it needs. Wanting to do good for others will become a chore unless you learn to do good for yourself. Acknowledge that your feelings are valid and you as a person require the love and effort you show to others.

However, you need to learn to love yourself first. You need to be there for yourself first, only then you’ll be able to leave a positive impact on other people’s spiritual journeys.

3. Creating boundaries

It’s okay to have different needs and desires. There is no need for you to mold yourself to fit into anyone’s perception of how you should be. You can be a good person without having to cater to the expectations of people. It’s not worth having all your spiritual energy depleted doing things for people who are not devoted to their path. You are allowed to leave people and places that feel unsafe.

There is a thin line between wanting to love every being, unconditionally and creating energetic boundaries. Know that you aren’t a bad person for wanting people in your life who are spiritually devoted, do not deplete your energy, and reciprocate the care and affection you give. Anything less than that doesn’t have a place in your spiritual journey.

Read More: Spiritual

4. Being happy is not the only sign of progress

Progress in your spiritual journey will be filled with ups and downs. There is no need to be indifferent toward the negative emotions you feel. Being joyful and happy forcefully will only prove to be an obstacle in your path. Accepting your negative emotions instead of ignoring or hiding them is progress too. The majority of people tend to hide what they are actually feeling.

They tend to hide their emotions behind happiness which is often forceful. Let happiness, pain, hurt, gratification, etc., flow naturally. Acknowledge what you are feeling instead of masking it. You don’t have to do it for others. The spiritual growth you achieve is for you and you only. Healing comes from within, but it’ll come only when you learn to accept your emotions and feelings as they are. Know that everyone has bad days and good days too, and you’re not alone in this journey of healing.

5. Healing has different paths

Don’t bind yourself to only one form of healing. Allow yourself to welcome the lessons that are trying to find you. Immersing yourself in the spectrum of healing will allow your mind, body, soul, and energy to find the form of healing that suits you best. As the saying goes, “there is no one road to success”, the same applies to healing and growing spiritually too. You can always follow certain teachers or Gurus, whose path and teachings you resonate with. However, your path to healing and spirituality will differ from theirs in many aspects. Take the lessons they teach to heart and find the path of healing that your soul needs.

FAQs

Is the path to spirituality hard?

It can be tough for some, but the end results are something to look forward to.

How long does a spiritual journey take?

The time period can vary from person to person.

Is Yoga a part of spirituality?

Yes, it is deeply related to spirituality.

Does a person have to meditate during his spiritual journey?

Yes, meditation is one of the core forms of healing, an and important part of the spiritual journey.

Trending Colours for Spring 2023: Making your wardrobe bright and colorful

Lifestyle, Fashion / By The Grey Paper

Trending Colours for Spring 2023 #Trending Colours for Spring #Trending Colours

Spring is finally here! Gone are the gloomy and dark hues of winter. Let’s welcome Spring with a splash of color. Fill your wardrobe with the trending colors for Spring 2023. Let your creativity out and put together outfits from the trending color palette. Fashion houses this year showcased different themes, highlighting their creative aspect. One thing everyone noticed was the use of bold colors. Though goth themes were prevalent, the random pop of color stood out and was of course, memorable to the audience.

Experts and fashion enthusiasts have announced the trending colors of the year 2023. Spring will see many bright shades with outfits ranging from bold monochromatic looks to a pop of color in neutral-toned outfits. Understanding which colors suit you best is the first step toward building a Spring wardrobe. However, you can think out of the box and create outfits that are out of your comfort zone. Fashion is all about trying out different looks and styles.

Trending spring colors to brighten up your closet

1. Lavender

One shade that has been trending since last year with many people trying out the white-lavender outfit combo at least once. The neutral shade is a must-have for your spring wardrobe. Adding the various hues of lavender to your collection for spring will immediately brighten up your wardrobe. Like light blue, lavender is a calm and classy shade and will look good on anyone. You can opt for either a full lavender outfit or incorporate the color in subtle ways through purses, scarves, or maybe a jacket. Lavender gives out youthful vibes and is a hit among young adults and teens.

2. Viva magenta

One shade that you probably don’t see much on a daily basis. However, according to Pantone, viva magenta is the color of the year and will garner popularity among fashion enthusiasts. The elegant and bold color might be overwhelming for those who don’t wear eye-catching tones. It will be a hit for cocktail and formal dresses. This pinkish-red shade can be paired with neutrals to create statement casual outfits.

White, khaki, beige, grey, etc., tones will compliment this shade. Take risks with your outfits and pair them with blues, purple, and pink tones. Viva magenta as a skirt, shirt, or dress is the splash of color you need this spring. You can also incorporate this berry-red shade as a purse or jewelry.

3. Blues

All pastel shades of blue will be seen this year. Undoubtedly, blue is one color that elevates the charm of any outfit. Lighter shades of blue will be popular this spring among influencers and fashion enthusiasts. Bolder hues of blue such as cobalt blue, electric blue, azure, etc., were seen on the runway during Fashion week 2023. One designer who brought attention to this gorgeous shade is Gaurav Gupta.

The Indian designer wowed everyone with his Shunya collection during Paris Haute Couture Week. The concept, which is a take on the possibilities of movement from zero to infinity was created by the designer using never-ending strokes and shapes. Rapper Cardi B wore an electric blue custom Gaurav Gupta at the 65th Grammy Awards.

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4. Shades of pink

Pastel pinks are a must for your Spring wardrobe. 2022 saw the hot-pink trend and it’s not ending anytime soon. The trending aesthetic- Barbiecore and ballet core include various shades of pink. As per the trends, lighter hues of pink will be perfect for the Spring season. Flowy pink dresses, and light pink tops paired with white, beige, pants or skirts, will be the perfect outfit to transition from winter to spring. A hot pink purse can give your outfit the splash of color it needs to make it cool and chic.

5. Gold and silver

Not the most conventional colors for spring but metallic colors are trending this season. From runways to award shows, metallic colors are shining bright. Fashion houses upped their game with models strutting down the runway wearing silver, gold, and bronze dresses with matching accessories. Incorporate metallic colors in your wardrobe this year based on your skin tone.

Once you’ve figured out if your skin is warm or cool-toned, purchase metallic colors that will suit you. Metallic accessories such as jewelry and handbags are an option if you don’t want to buy a dress but want some metallic tones in your wardrobe. A fashion inspiration is the ‘Queen Bey’ (Beyonce) who wore a dress with a rose gold bodice for the Grammy Awards this year.

6. Orange

Despite being a fall (Autumn) color, orange hues are back in trend for Spring 2023. Fashion week 2023 saw different hues of orange on the runway. Though fashion designers incorporated a lot of bold monochromatic looks, if you aren’t fearless enough to rock that look then going for muted orange tones would be a good choice. Slightly bright orange tones are good for a day at the beach.

You can always opt for sheer fabrics if the color is too much for you. Pairing orange clothes with beige, bronze, cream, or camel tones can give you a classy but chic look. If you’re going for a color that pops while wearing neutral tones, a bright, orange is the go-to choice. Get some affordable but colorful orange bags, accessories, belts, etc., and get creative with your outfits.

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7. Yellow

No one can deny that the color yellow exudes happy summery vibes. Wearing any shade of yellow is like an instant mood booster. For fashion week 2023, various designers opted for pastel shades of yellow. The muted tones elevated not only the dress’s design and charm but also brought out the spring-summer vibes on the runway. Experiment with different shades of yellow this Spring. Pair your yellow clothes with blues, greens, ivory, beige, white, etc., to create a bomb and intense outfit. Don’t hesitate to take inspiration from your favorite models, magazines, or influencers.

8. Green hues

Teal, lime, light green, and olive green are must-haves for this spring season. Green is one color that can be styled with any outfit but still look good. The various shades of green encompass spring vibes perfectly and give you a fresh look. Be it light green floral dresses, patterned skirts, tops, or shirts, make sure you have a few green clothing items in your wardrobe. Accessories such as green bracelets, bags, earrings, and scarves are a good addition too if you want to add a bit of green to the outfit.

Evolution of Streetwear & Latest trends in street style 2023

Lifestyle / By The Grey Paper

#Evolution of Streetwear #Streetwear #Latest trends in street style

Street style has played a huge role in fashion for decades. Due to the trends in streetwear brought during fashion week every year, many people have the misconception that street style originated from the runway. However, as the name suggests, the street style came from the streets. It originated from the British fashion culture. Streetstyle is a fashion style that has encompassed itself with elements from different cultures, styles, skateboarding culture, hip-hop music, etc. There is no such thing as ‘one shoe fits all’ in street style. Every country or area has its own version of street style. It represents not only individual creativity but also the various cultural identities that it brings together.

Evolution of street style and its impact

Streetstyle, as we know and see it today, has grown by leaps and bounds since the 20th century. It was a form of expression back then and still is to this day. The growth of street fashion played a major role in bringing together an array of subcultural styles and elements. Streetstyle grew steadily after the end of World War II, despite countries facing economical crises throughout. It paved a way for individuals to embrace fashion and creativity as a whole. Not only did it give a sense of identity to the people post-war, but it also gave access to fashion at a time when only the rich could afford to be fashionable.

The growth of street style is a prime example of how different cultures and styles are influenced by each other. Youth culture undoubtedly played a role in the growth of streetwear. At a time when the world faced a scarcity of money, resources, raw materials, etc., streetwear became an outlet for the youth to express their emotions and thoughts. The rise in street style was nothing short of a phenomenon. For many individuals throughout the post-war period, it was a form of expression. The impact of street style on various movements over the decades is a testament in itself. Political campaigns, women’s movement to vote, social activism, etc., and fashion has played a major role in rebelling against societal ills.

Paris, Milan, Japan, New York, and London are some of the most popular places for Street fashion. Trends from these places contribute heavily to the fashion industry. Parisian culture, Japanese streetwear, and London streetwear influence the latest trends in fashion, all over the world. One common attribute of all these places is that the youth are trendsetters. Youth culture controls the trends in streetwear, bringing innovative fashion, new ideas, and flair to street style.

Street Style Menswear 2023: What To Wear

Fashion houses took years to recognize streetwear as high fashion. It wasn’t until the 90s and 2000s that luxury fashion and streetwear collaborated to create luxury streetwear. Elements of Punk, Heavy metal, skateboard culture, Hip hop, goth, bikers, etc., will always be present in street style. From being used as a tool by various sociocultural groups to being a part of the fashion industry, streetwear has come a long way.

Streetstyle trends in 2023!

Fashion week 2023 brought new trends and welcomed old ones with slight twists. This year we will see a grand comeback of old styles, color schemes, and styles. The street style in Fashion week 2023 saw bold prints, textures, striking colors, oversized jackets and pants, and midi and mini skirts. This year fashion houses included a lot of streetwear elements on the runway. We hope to see playful and stylish looks being recreated by trendsetters all over the world.

Here are a few trends you should keep a lookout for-

1. Oversized jackets and pants

Bringing back last year’s trend, you’ll see many fashion lovers donning oversized jackets and pants. Get creative and wear jackets with striking silhouettes but don’t forget to get them in a bigger size. Oversized clothes are the trend this season.

2. Bold patterns and textures

Are you still trying to figure out how to hop onto this trend? Fret not! Experimentation is key! Get yourself a dress with bold stripes, or a feathery top! Play around with different textures to make a statement. You don’t have to play it safe. Have fun dressing yourself up in bold patterns that are colorful and striking. The purpose of bold patterns and textures is to make a statement. Try it out! Mix and match clothes with patterns, but make sure they complement each other.

3. Cargo pants

Cargo pants are here to stay! Don’t worry, they aren’t the 2000s low-rise pants. You won’t have to stop yourself from trying out these pants. High-waisted cargo pants with lots and lots of pockets are the new trend. Fashion week 2023 showed various high-end fashion houses incorporating cargo pants on the runway. Olive green, khaki, brown, and black will be the color tones to look out for.

4. Red and green tones

2023 is all about bold colors. You’ll see splashes of red and green in various streetwear outfits. No, it’s not the Christmas season yet. Bold colors are the trend, and what better way to create outfits than bright shades of red and green? If you aren’t a fan of over-the-top colors, tone down your outfit by pairing beige or nude tops or trousers and wear minimal but statement accessories.

5. Blazers

Oversized blazers will remain in trend this year. Bring out your inner stylist by trying various silhouettes, patterns, and bold colors. The blazer-bra combo continues to slay. However, if you’re someone who is a tad bit conservative, you can pair your blazers with crop tops or graphic tees.

6. Sheer tops and crop tops

Not a cup of tea for many but sheer tops are on trend this season. Fashion week 2023 saw a bra-sheer top combo with pants, denim jackets, or blazers. If you’re feeling a bit scandalous, skip the bra altogether, and layer it with a jacket or shirt. Fashion is about taking risks and making a statement while looking chic and stylish, so why not try something different for a change? Crop tops are not too far behind in popularity. Style your crop tops with oversized jackets, blazers, or shirts with loose pants or skirts.

7. Denim

Timeless denim looks are a fan favorite in 2023. Bleached, damaged, bejeweled, or patchwork, you name it, we have it all. This year the fashion world is going all out with denim. Jackets, jeans, skirts, or shorts, get creative and style your own statement outfits. Don’t forget to invest in good quality denim. We are all about the sustainability and longevity of clothes.

8. Colourful bags

Who doesn’t love handbags? These staple accessories for any outfit. Take it up a notch by incorporating handbags that have bright and colorful tones. A pop of color does not harm, instead, it makes a statement by alleviating the look of your dress. Enjoy matching your bags and clutches with your outfits.

Evolution of Streetwear

Street Style Menswear 2023: What to wear

Lifestyle, Fashion / By The Grey Paper

Street Style Menswear #menswear #street style #What to wear

Street style is one fashion genre that will always dominate menswear. Fashion week 2023 saw various trends in street style. Many of the looks were an amalgamation of basics cohesively put together. Thus, proving that street style will remain timeless, with old trends coming back every year.

Born from Californian surf culture and hip-hop fashion from New York, streetwear has amassed different elements from other styles. Street style is a mix of comfort, go-to dressing, chic, and statement looks all in one. Women’s and men’s streetwear may seem unflattering to people, but when done right, it can look cool and trendy. Quite a few elements of Japanese street fashion and haute couture can be seen currently in street-style menswear 2023. That mixed with the good old Punk and Sportswear has given fashion enthusiasts the freedom to create awesome statement looks.

Are you bored with your everyday outfits? Elevate your street fashion with basics, accessories, and statement pieces! You don’t need to go full-on ‘Hypebeast’ to stand out from the crowd. A pair of Jordans or Nike sneakers would do more to alleviate your outfit than a pair of Yeezys’. Street style has always been about comfortable and relaxed looks which make a statement. It is not mandatory, to be covered head-to-toe in brand logos to showcase your street fashion.

Men’s streetwear 2023—Must-haves!

No matter what style it may be, if you’re a fashion enthusiast, making a statement with your outfit is the goal. However, you don’t need to go over the top with your outfits to do so. Looking good, being confident and comfortable in what you wear is enough to let your outfits stand out. Pairing basics properly can alleviate your look. Here are some must-have items for your wardrobe-

1. Cargo pants

Cargo pants are one of the most versatile items of clothing when it comes to streetwear and casuals. These pants have made a comeback in recent years, trending not just in streetwear but also in other genres of fashion. Airport fashion gave a boost to the ‘cargo pant trend’ as celebrities were seen donning it, looking chic and stylish.

These pants are an example of timeless fashion. Pair your favorite cargo pants with a loose sweatshirt, a bomber jacket, a hoodie, a graphic t-shirt, etc.

2. Tracksuits

Are you surprised to see this on the list? Streetwear has and will always cater to comfortable dressing, and what is better than wearing a tracksuit for a day out? Match your tracksuit with a striking pair of sneakers, a sling/fanny bag, goggles, smartwatch, and you’re good to go! You can either go for a no-brand look or a complete brand set from well-known brands such as Adidas, Gucci, Nike, etc. Tracksuits are the perfect outfit to opt for when you’re running late but want to look fashionable and effortless.

3. Sneakers

Regardless of your gender, sneakers are a staple for your streetwear fashion. Men’s streetwear wardrobe will be incomplete without classic sneakers. Vans, Jordans, All-Stars Converses, etc., are must-have items for men’s streetwear. When it comes to shoes, quality is a must! It may slightly strain your budget but opt for quality footwear from brands that cater to your needs.

4. Hoodies

Loose hoodies will always be a timeless look. Pair your hoodie with a jacket on top, cargo pants or joggers, sneakers, and a cap. You can also match your hoodie with denim jeans or trousers. Think ‘loose,’ not ‘baggy’ when you shop for hoodies. Oversized clothes do more to accentuate your silhouette than overly baggy clothes. You can never own too many. Brand or no-brand, get yourself stylish-looking hoodies and create your own outfits!

5. Denim

Another timeless classic you must have in your closet. Denim-on-denim looks will always look stylish. Pairing a denim jacket with a hoodie, joggers, etc., looks good too. While buying clothes within the budget is good, investing in quality denim is a better choice. It’ll be more sustainable and last for years. Denim jeans and jackets are a must-have for all wardrobes.

6. Long coats

Long overcoats alleviate the look of the outfit. Be it formal, casual, or streetwear, long coats make any outfit look good. Owning a black, grey, or khaki-colored overcoat is a must. Depending on the color scheme of your wardrobe, purchase overcoats that will match the outfits you create.

7. Polos

Streetwear fashion is incomplete without polos. A polo shirt with fitting trousers, jeans, or joggers will remain a timeless look. It may not look bougie, but there is a reason polo shirts have been around since streetwear gained popularity. You can either keep it simple or accessorize your outfit according to your preferences.

8. Joggers/ jeans

Staples for your wardrobe. Joggers are comfortable and can be paired with any outfit. Well-fitted jeans vamp up your outfit effortlessly. A white t-shirt with joggers/jeans and white sneakers/kicks will remain a top-tier streetwear look. You don’t need to go over the top to stand out; sometimes, simple outfits speak volumes. Black joggers and blue denim are must-haves for your streetwear and casual wardrobe.

Points to remember while buying streetwear

• Quality and style are a must for footwear. You can purchase the oddest-looking pair of shoes on the block, but classic Adidas or Puma trainers will outshine your oddly shaped Yeezy’s.

• Oversized clothes are your best friend. Opting for a size or two bigger than your actual size will do more for you than wearing baggy clothes that look like a tent.

• Focus on no brand logos, or maintain subtlety. Don’t flock to brand names like teenagers. Trends come and go. Focus on creating timeless looks. Opt for streetwear labels that make creative clothing items.

• Invest in good quality fabrics. Better the fabric of your clothes, it’ll be more long-lasting and sustainable.

• Create a wardrobe that is well-coordinated and cohesive. Your clothes are an extension of your personality and reflect you as an individual. Maintain a balance between creativity and individuality.

Capsule Wardrobe: Definition, Pros, And Cons, Steps

FAQs

Which are the most popular streetwear brands?

Adidas, Nike, Stüssy, Supreme, Palace, Bape etc., are some well-known streetwear brands.

Who is a “Hypebeast”?

A person who actively pursues follows and acquires the latest trending shoes and clothes.

Is streetwear an aesthetic?

In its own way, streetwear is an aesthetic for some people. However, it is more of a style/genre of fashion.

What is the aim of streetwear?

A blend of fashion and comfort.

Capsule Wardrobe: Definition, Pros, and Cons, Steps

Fashion, Lifestyle / By The Grey Paper

#Capsule wardrobe

Have you ever come across the term ‘Capsule Wardrobe’? In simple terms, a capsule wardrobe means a limited collection of clothes, accessories, and shoes that complement each other, and can be styled to create new outfits. The usual range of clothing you can own is about 30-40 items. The term Capsule Wardrobe coined by Susie Faux owned a boutique called “Wardrobe” in London in the 1970s. Though decades have passed and the meaning of capsule wardrobe has been redefined many times, the concept remains the same. Susie Faux came up with the idea of a limited wardrobe keeping working women in mind.

The concept garnered popularity as it made it easier to put together outfits during busy days. With ever-growing fashion trends, owning simple but versatile pieces in your wardrobe can change your style.

Capsule wardrobes have existed for years and have made a lasting impact on those who practice them. Not only does it make dressing up every day easy, but it also helps curate a wardrobe filled with your favorite clothes.

What are the pros and cons of having a capsule wardrobe?

Pros

1. Saves money

It does help save your finances. Since you already have a well-tailored wardrobe, the desire to buy new clothing items lessens. Having a wardrobe that is versatile, complements each other, and is interchangeable reduces your craze for shopping. As you have clothes that match, you will avoid unnecessarily adding more items to your wardrobe. You’ll learn to invest in quality that lasts for years. Isn’t it better to own one item that will last for years than buy cheaper clothes you’ll replace in a few months?

2. Less stress decision-making fatigue

You must have had moments where you’re stressing about what to wear and complaining about not having enough clothes despite having a lot. Capsule wardrobes reduce the stress and fatigue that comes with choosing the ‘perfect fit.’ You’ll have clothes that complement each other, so you won’t stress about mixing and matching clothes.

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3. Sustainability

When it comes to fashion, sustainability may be hard to achieve due to trends that seem to change every other week. However, a minimalistic wardrobe will steer you towards owning more sustainable clothing items.

4. Versatile pieces

Once you get rid of clothes that barely lasted, you’ll see that you are left with versatile items that’ll last for years and can be worn in different seasons. Depending on the types of clothes you have, you can add one or two items that’ll fit your wardrobe.

5. More time and energy

Shopping is time-consuming and draining. No doubt it can be fun, but shopping does take a lot of time, especially if you can’t find what you are looking for. Having a limited wardrobe cut down the time and energy you would have spent on shopping.

6. Helps the environment

Fewer clothes, more sustainability. Since your wardrobe will have clothes that last for years, it’ll help reduce the carbon footprint. There’ll be less waste because you won’t buy clothes that will get discarded after a few months. Fast fashion is one of the causes of pollution and the overflow of landfills. Avoiding temporary trends and sticking to a minimal wardrobe might seem like a small step but it positively impacts the environment.

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7. Well curated wardrobe that defines your style

You’ll be left with the perfect wardrobe that fits your style and aesthetic. Getting rid of the clothes you aren’t quite fond of or barely wear will leave you with items you love. It’ll help you develop and perfect your style.

Cons

1. Repetitive outfits

Less number of clothes may cause this issue. You will notice that you are wearing certain outfits more. It does get repetitive and boring. You’ll have to be more creative to vamp up your outfits. Do keep in mind, repeating outfits is not a bad thing. Wanting to be on trend can be overwhelming due to social media and peer pressure. Tapping into your creativity is the key to avoiding boredom.

2. Hard to dress for special occasions and events

Capsule wardrobes have many advantages, but it does fall short when dressing up for special occasions and events. You’ll feel restricted because of the lack of clothes. Adding a couple of fancy dresses might help.

As you can see, the pros outweigh the cons by a huge margin. So why don’t you try creating your own capsule wardrobe too? Making a capsule wardrobe for each season leaves you with less pressure of filling up your wardrobe to accommodate the seasonal changes.

As long as you make sure you own basic pieces and complementary color schemes, you are good to go!

Steps to create your own capsule wardrobe!

1. Declutter your present wardrobe

Set aside the clothes that are similar in color, silhouette, etc. Discard the clothes you are not fond of, damaged or stained. Segregate the clothes based on the criteria you’re following. Avoid starting your capsule wardrobe from scratch. You will have lots of clothes that fit the aesthetic you want.

2. Selection of clothes

Pick your favorite items of clothing. Set those aside. Select clothes that you reach out for on a daily basis. Make sure that you select the clothes based on their versatility, color scheme, silhouette, comfort level, quality, etc.

3. Planning

Plan accordingly for the season. Create a capsule wardrobe for the current season. Assess what you need to add and remove from the selected items.

Capsule wardrobe

4. Create a few outfits

Try creating 5-10 everyday outfits from the capsule wardrobe you made. This’ll help in figuring out if you missed out on a few items. Mix and match to see if the outfits match your aesthetic. It is a process and will require time and effort to perfect it.

FAQs

What is a capsule wardrobe?

It is a collection of clothes ranging from 30-40 items that are used to create new outfits.

Are capsule wardrobes hard to maintain?

No. As long as all the selected items meet the criteria and are versatile, it is easy to maintain.

What are the most important criteria of a capsule wardrobe?

Clothes that fit all seasons and can be styled in numerous ways.

Are accessories necessary?

Yes! Accessories are a must for a capsule wardrobe. It helps alleviate the look of the outfit.